Exercise and Physics: Improve the Client Experience by Understanding the How of Mechanics
This course will introduce the Exercise Professional to the importance of understanding the mechanics of exercise by using the concepts and mathematics of statics starting from the vantage point of traditional exercises.
- Define exercise.
- Understand the construct and use of exercise to manipulate critical variables, and understand which can not be manipulated
- Understand the construct and use of exercise to alter the exercise experience of a client.
- Review of key anatomical structures and their material properties and why knowing the mechanics may reduce the wear and tear on the body's various materials.
- Gain practical experience applying the principles of statics to the human body via exercise.
This course will be held from October 18 to October 20, 2019
October 18, 2019 at 9:00am and Ends at 5:00pm (One Hour Lunch Break)
October 19, 2019 at 9:00am and Ends at 5:00pm (One Hour Lunch Break)
October 20, 2019 at 9:00am and Ends at Noon
REGISTER BEFORE OCTOBER 11, 2019 AND QUALIFY FOR THE $150.00 DISCOUNT
Symmetry Muscle Health
1750 J&C Blvd, Suite #10
Naples, FL 34109
Instructor: Greg Mack, ACE-CMES